Why We Dance
Dancing is a highly physical activity. Kids who take dance lessons regularly should expect to see a significant improvement in their overall physical health. Regular dance practice can increase your child’s flexibility, range of motion, physical strength and stamina.
Dance lessons at APEX can help children improve their social and communication skills, learn how to work as part of a team, reduce anxiety, develop a greater sense of trust and cooperation and make new friends. Students who regularly participate in dance lessons typically tend to perform better academically than their nonparticipating peers. At APEX, we encourage children to foster a more positive attitude and explore their own self-expression.